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Daily
Vitamin D3 Drops
Drops for the months I’m indoors more than out.
This is my own routine, not medical advice. Read the label, and check with your doctor if you’re pregnant, on medication or unsure.
How I use it
The daily amount on the label, on a spoon with breakfast. I take a break in the summer months.
Vitamin D3 in a light oil, with a dropper for measuring.
Check the label for the amount, and ask your doctor before you start any supplement, especially for children.
