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Drinks

Daily Greens

A scoop of greens in cold water, before coffee.

This is my own routine, not medical advice. Read the label, and check with your doctor if you’re pregnant, on medication or unsure.

How I use it

One scoop in a big glass of cold water, first thing. I keep the jar next to the kettle so I don’t forget.

A powder of dried greens and grasses with a light, grassy taste. It mixes well with a fork, no blender needed.

I started with half a scoop for the first week. If you don’t like the taste, try it in a smoothie instead.

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