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Drinks
Evening Tea
A caffeine-free tea for the end of the day.
This is my own routine, not medical advice. Read the label, and check with your doctor if you’re pregnant, on medication or unsure.
How I use it
One bag, five minutes, after the kids are in bed. It has become my signal that the work day is over.
A blend of chamomile, lemon balm and mint. Caffeine-free and gentle.
I like it without honey. My husband adds a slice of lemon.
